After years of teaching private classes exclusively, Courtney Lindsay and Kale Luhrman started this Southampton studio with the hope of bringing the classical apparatus and mat repertoire of Pilates to Houston. Since its opening in March, this back-to-the-basics experience has fitness buffs flocking for its intimate four-person Pilates classes. There are three class types to choose from—Full Studio (Reformer, Tower and Chair), Contrology (mat) and Core Control (mat along with ancillary equipment)—and each routine is tailored to a client’s specific needs. Expect to not only see results, but also learn about your body and stay safe with Luhrman’s and Lindsay’s hands-on adjustments. In addition, they offer yoga classes, which are capped at eight yogis per practice, to provide restorative balance to your overall wellness routine. See you on the mat.